1. What is your training philosophy?
Conquering mental barriers always comes before conquering physical barriers.
2. What do you specialize in?
My primary focus and specialization is strength-based programming, while looking to improve joint mobility to make everyday activities pain free.
3. What are you passionate about?
I am passionate about showing others their potential in fitness, and providing them the tools to meet their specific needs and goals.
4. What certifications do you have?
American Council on Exercise