Staying active is the best way to stay healthy, especially for seniors. We’ve come up with a fun way to keep moving with exercise that’s gentle and tailor-made for older adults.
SilverSneakers is designed to encourage Medicare-eligible members to increase their physical activity. Each session incorporates fun and social elements with low-impact, instructor-led exercises.
Build your social network as you increase balance, strength and flexibility! Classes can be modified (seated or standing with a chair) to meet different fitness levels.
The Janesville Athletic Club has been locally owned and operated since 1985, and is consistently voted Janesville’s Best Fitness Center. With the friendliest, most helpful staff in the area, you’ll have fun meeting your fitness goals in a supportive and motivating environment. Don’t settle for just any local gym, become a member of the club that’s voted #1 in Janesville, WI every year. Join the best fitness center near you and change your life today!