Aquatic Fitness
The Best Aquatic Classes in Janesville
Dive into a refreshing workout experience with aquatics group classes at our Janesville gym. Classes cater to all ages and fitness levels, ensuring everyone can enjoy the benefits of a water-based workout. Join us to discover the joy of exercising in water, where every splash brings you closer to your wellness goals.
Aquatic Group Exercise
Aquatics classes are a gentle way to boost muscle strength, balance, and flexibility. The water’s buoyancy supports joints better than traditional workouts, making these classes perfect for injury recovery, older adults, and anyone seeking lower-impact exercise.
Aquatic Bootcamp
Ready for a splash of excitement? Our aquatic bootcamp serves up an energetic mix of cardio, strength, and flexibility exercises, all enhanced by the water’s natural resistance. This workout not only elevates your endurance and tones your muscles but also treats your joints kindly, thanks to the water’s buoyant support.
Find an Aquatics Class
Are you ready for a great workout in the water?
Aquatic fitness classes are offered every Monday, Wednesday and Friday morning at 8:30 am.
Aquatic bootcamp is featured on Monday and Wednesday at 5:00 pm.
Check the schedule for the class that’s best for you. Dive in and feel the difference!
Your Goal is Our Mission!
JOIN JANESVILLE’S BEST GYM
The Janesville Athletic Club has been locally owned and operated since 1985, and is consistently voted Janesville’s Best Fitness Center. With the friendliest, most helpful staff in the area, you’ll have fun meeting your fitness goals in a supportive and motivating environment. Don’t settle for just any local gym, become a member of the club that’s voted #1 in Janesville, WI every year. Join the best fitness center near you and change your life today!
