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Silver Sneakers

Fun Ways to Exercise for Seniors

The SilverSneakers Fitness Program is a unique physical activity program designed to encourage Medicare-eligible members to increase their physical activity. Based upon "fitness, fun and friends," the fitness center-based program incorporates fun and social element with an exercise program that enhances independent living skills. SilverSneakers classes are available to Medicare-eligible seniors and are suitable for a variety of activity and fitness levels.