Small Group Golf Classes

It’s June! Ready to shake up your routine? Jump into our Step Up Cardio for Beginners class —...

For August, Our Group Fitness Class of the Month is CARDIO KICK! JOIN US every Wednesday at 6:00pm! Every...

6 Kilometers is the average distance that people in the developing world walk for water, water that is...

Group Fitness Parties! Saturday January 20th     Step up Cardio              8 am     Power Pump                 9...